By Manya Ronay Most health columns tell the reader what to do, what to eat, yada yada, yada. I’m not interested in that right now. YOU are the expert on yourself, and this column is all about affirming your autonomy. I will explore the vital importance of listening to your internal wisdom in health, Judaism … Continue reading The Anti-Health Column
Envisioning a Healthier Kosher Standard
By Manya Ronay Judaism commands us to live at a very high level of consciousness. We are called on to watch what we say, what we do and even what we eat. Yes, not only must we guard what comes out of our mouths, we must guard what goes into our mouths as well! The … Continue reading Envisioning a Healthier Kosher Standard
How do we gracefully weather this temporary ‘normal’?
Since it is neither possible nor a good idea to sanitize the world, our microcosms are our own responsibility. This has always been true. Spare yourself the unhealthy stress of worrying what others are doing. Focus on your personal efforts and thank Hashem in advance for continuing to keep you safe.
Cleansing Guts for Clearer Minds
We began to search for alternative ways to help our child, and we found the GAPS diet.